How To Talk To My Son About Drinking Too Much. Ask them how alcohol makes them feel, and whether they think they have a problem. Schedule a time to talk when they are not drinking.
Anger, guilt, frustration, shame, resentment. Be honest and let them know how their drinking makes you feel. Express your feelings about your loved one's drinking.
Be Prepared For Guilt, Blame, Or Manipulation, Especially If Your Relative Lies All The Time.
How do i talk to my son about drinking too much? If you can, go with them to speak to a doctor about the condition, speak to a counsellor or look at a treatment centre. Let them know that you are concerned and see how they react.
At Addiction Helper, Parents Often Tell Us They’ve Noticed A Change In Their Son’s Mood Or Outlook On Life.
Try to use i statements. Avoid emotional appeals that only add to the problem drinker’s feelings of guilt and increase their compulsion to drink. Stay calm and keep it respectful.
It’s Most Important For You To Be.
Try to make it a conversation, rather than a lecture, and avoid sounding like you’re accusing them. Anger, guilt, frustration, shame, resentment. Ask how the person’s day was and if he’s struggling with anything at the moment.
They Might Already Be Upset Or Worried About Their Drinking Or Feel Guilty, Even If They Don’t Show It.
Ask about stresses and ways he is working through them. The signs are there, and you need to find them. Almost half (41%) reported drinking more than four drinks in one sitting on a monthly basis, and around 15% reported drinking 11.
Avoid Getting Angry And Saying Something You May Regret.
Once you have spoken to your child about a possible addiction to alcohol, it is time to take action. Always respond with encouragement rather than condemnation. The first thing you can do is to sit down and have a calm talk with the person who is drinking too much.